Weeks 8–10: Forming a Daily Yoga Habit in 66 Days

I’d love to share that the last leg of my 66 days of forming a yoga habit were a roaring success and I now have a steadfast daily practice – but nope, that’s not the case. During Weeks 8–10 I was travelling through Bolivia to Argentina. La Paz, Bolivia is about 4000m above sea level […]

Week 7: Forming a Daily Yoga Habit in 66 Days

Well, my 66 days of TRYING to form a daily yoga habit are well and truely over and I’m playing catch-up with posting my last few weeks of my personal yoga challenge. Intensive travelling after leaving Nicaragua really made it difficult to practice yoga and meditation everyday, here’s how I went with my daily yoga […]